Tutorial

1. Set up categories. Add the things you spend time on, like School, Work, or Gym. You can have up to 10.

2. Start. Tap a category when you begin.

3. Switch. Tap another category when you change tasks. The first one stops and the new one starts at the same moment.

4. Stop. Stop the timer when you're done. The timer keeps running if you lock your phone or close the app.

Day. Totals by category, your sessions, and a note for the day.

Week. Weekly totals, daily averages, a comparison to the same days last week, and a timeline of when you did things.

Stats. Last 30 Days and All Time breakdowns, plus hours by week.

Lock Screen. See what you're tracking and for how long without opening the app.

Screen Time. Get reminders when you drift into distracting apps.

Backup. Sign in with Apple to back up past sessions.

Export. Save your data as JSON or CSV from Settings.